I have tried to pull out some extra calories, by using milk instead of cream and by reducing the amount of butter that is used. Still, this dish is a 'treat' at approximately 500 calories per serving with the sauce and pasta.
Rattlesnake Pasta
12 ounces boneless, skinless chicken breasts (about 2)
1 tablespoon butter
1 tablespoon Italian seasoning
2 cloves minced garlic
3 tablespoons butter
2 cloves garlic
1/3 cup flour
1 teaspoon salt
1 teaspoon ground white pepper
3 cups milk
1/2 cup grated Parmesan cheese
8 ounces shredded Cheddar Jack cheese
4 ounces jarred jalapeƱo peppers sliced
1 box penne pasta
In a large skillet over medium heat combine chicken, 1 tablespoons butter, garlic and Italian seasoning. Cook until chicken is no longer pink inside. Remove from skillet and set aside.
Cook penne pasta to al dente and drain.
Make a roux: Melt 3 tablespoons butter in the skillet. Add garlic. Stir in flour, salt and pepper; cook 2 minutes stirring constantly. Slowly add milk and half-and-half, continue to stir until smooth and creamy. Stir in Parmesan and Cheddar Jack cheeses; stir until cheese is melted.
Stir in chicken.
Serve over prepared Penne pasta and garnish with Jalapeno pepper slices.
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